Meditative Tai-chi Workshops | 1.5 hour Retreat
*Include a tea break and conversation in the end.
Up to 12 participants per session.
Please wear comfortable clothes for the event.
Price: $42 for one workshop, $150 for four-class package.
*Include a tea break and conversation in the end.
Up to 12 participants per session.
Please wear comfortable clothes for the event.
Price: $42 for one workshop, $150 for four-class package.
*Include a tea break and conversation in the end.
Up to 12 participants per session.
Please wear comfortable clothes for the event.
Price: $42 for one workshop, $150 for four-class package.
静如山岳，动若江河 – In stillness, be like a mountain; in movement, be like a river.
This October, join us for four consecutive Wednesday evenings—October 8, 15, 22, and 29—for a mindful exploration of Tai Chi as both a meditative art and a healing practice. Rooted in ancient Chinese philosophy, Tai Chi harmonizes slow, intentional movements with mindful breathing to cultivate balance, vitality, and inner harmony.
Guided by the principles of stillness and flow, you will learn to release subtle tension, invite fresh energy, and embody the stability of a mountain—rooted, centered, and unwavering—through standing meditation and healing stances. Flowing sequences will then guide you into the fluidity of water—adaptable, graceful, and at ease—through continuous, circular movements.
Meditative Tai Chi is more than physical exercise; it is a way to reconnect with your inner self, calming the mind while energizing the body. Whether you drop in for a single session or immerse yourself in the full four-part series, you will gain practical tools to integrate into daily life—nurturing vitality, joy, and effortless flow into oneness.
Instructor
Viviane Chen is a devoted practitioner and teacher of TaiChi and Meditation, and the recipient of the “Outstanding Educator of the Year” award for her contribution to Chinese Art and education. She studied with numerous masters, including Alex Dong, Dr. Ye Ruichun, Chen Xiaowang, Tsoknyi Rinpoche, Khandro Kunga Bhuma Rinpoche, and Yungchen Lhamo; and received holistic well-being training from numerous institutions. In so doing, she has developed a unique approach to the teaching and practice of these disciplines, integrating key elements of various traditions and creating space to apply them in the fast-paced modern lives. She believes that a peaceful mind, a compassionate heart, and a healthy body are the keys to a fulfilling life.
Payment and Cancellation Policy
At Fou Gallery, we are dedicated to offering meaningful and enriching experiences through our courses. Due to the intimate nature of our programs and the detailed planning required with our instructors, we kindly ask for your understanding of our non-refundable policy. Once registered for a course, all payments are final and cannot be refunded.
