Meditative Tai-chi Mini-Retreat
Photograph by Sophie Qiusi Agre
Single Session or Four-Session Package
Date
Tuesday, February 3, 2026, 7–8:30 PM
Tuesday, February 10, 2026, 7–8:30 PM
Tuesday, February 17, 2026, 7–8:30 PM
Tuesday, February 24, 2026, 7–8:30 PM
Price
$45 (Single session)
$160 (Four-session Package)
*Please wear comfortable clothes for the event.
*Each session concludes with herbal tea and gentle wisdom-sharing.
静如山岳，动若江河 – In stillness, be like a mountain; in movement, be like a river
Join us this February to begin 2026 with peace, joy, and flow. Over four consecutive Tuesday evenings—February 3, 10, 17, and 24—we will explore Tai Chi as a meditative art and a healing practice.
Rooted in ancient Chinese philosophy, Tai Chi harmonizes slow, intentional movements with mindful breathing to cultivate balance, vitality, and inner harmony.Guided by the principles of stillness and flow, you will learn to release subtle tension, invite fresh energy, and embody the stability of a mountain—rooted, centered, and unwavering—through standing meditation and healing stances. Flowing sequences will then guide you into the fluidity of water—adaptable, graceful, and at ease—through continuous, circular movements.
Meditative Tai Chi is more than physical exercise; it is a way to reconnect with your inner self, calming the mind while energizing the body. Whether you drop in for a single session or immerse yourself in the full four-part series, you will gain practical tools to integrate into daily life—nurturing vitality, joy, and effortless flow into oneness.
*Up to 12 participants per session
*Private group sessions for this workshop are available. For inquiries, please contact echoyuhe@fougallery.com
Instructor
Instructor: Viviane Chen (https://www.meditative-healing.com) is a devoted practitioner and teacher of Tai Chi and meditation, and the recipient of the Outstanding Educator of the Year award for her contributions to Chinese arts and education. She has studied with renowned Tai Chi masters including Alex Dong, Ping Zhen Cheng, and Chen Xiaowang, and trained in meditation and healing with Tsoknyi Rinpoche, Khandro Kunga Bhuma Rinpoche, Yungchen Lhamo, among others. Drawing from diverse lineages and holistic well-being trainings, Viviane has developed a unique, integrative approach that brings ancient wisdom into fast-paced modern life. Through her teaching, she has guided many practitioners toward inner peace, awakening, and joy. She believes that a peaceful mind, a compassionate heart, and a healthy body are the foundation of a fulfilling life.”
Payment and Cancellation Policy
At Fou Gallery, we are dedicated to offering meaningful and enriching experiences through our courses. Due to the intimate nature of our programs and the detailed planning required with our instructors, we kindly ask for your understanding of our non-refundable policy. Once registered for a course, all payments are final and cannot be refunded.
