Private Group Tai-Chi Workshop
Photograph by Sophie Qiusi Agre
The Art of Equilibrium: A Meditative Tai Chi Retreat for leadership & Team Wellbeing
—A Mini Retreat to Restore Harmony in Body, Mind & Energy
Prices
Group of 6 or less: $660
Group of 7: $770
Group of 8: $880
Group of 9: $990
Group of 10: $1100
Group of 12: $1320
Participant Guidelines
Please dress comfortably and wear flat, non-slip shoes for optimal grounding, balance, and support.
General Introduction:
静如山岳，动若江河 – In stillness, be like a mountain; in movement, be like a river
In a world of constant motion, one of the greatest acts of leadership and self-care is the ability to return to center- to remain calm, clear, and balanced whenever needed.
We invite your group to experience Meditative Tai Chi through a thoughtfully guided mini-retreat designed to restore vitality, clarity, and collective wellbeing.
The Experience:
Meditative Tai Chi is a healing art that integrates ancient wisdom with modern neuro-somatic awareness.
The Mountain— Grounded Presence:
Through seated meditation, healing postures, mindful breathing, and personalized alignment guidance, participants cultivate stability, restfulness, and the inner balance needed to lead with composure.
The River — Effortless Flow:
Through relaxed, continuous and circular movements, we soften rigidity in body and mind, learning to move —and be—with greater ease, adaptability and natural flow.
The Connection—Collective Renewal:
Interactive group practice and reflection create a supportive space for trust, connection, and shared rejuvenation.
Benefits:
Neuro-Somatic Clarity— Gentle practices to calm the nervous system and enhance mental clarity.
Artful Alignment—Individualized guidance to support healthy posture and natural energy flow (Qi).
Holistic awareness—slow, mindful breathing and movement promote whole-body wellness, strength, and balance.
Sustainable Vitality—Practical, meditative tools to cultivate resilience and wellbeing in daily life.
Self-Mastery—Learn to consciously regulate and restore your state of being during and beyond the retreat.
Team Harmony—Strengthen presence, authentic connection, and collective wellbeing.
Step into the flow. Transform tension into ease and rediscover the vibrant harmony within. From this centered state, we naturally ripple a positive impact outward to our communities and the world around us.
Registration & Participation:
To support a safe and comfortable experience for all, participants are kindly asked to sign a waiver before attending the retreat.
*The session concludes with organic herbal tea, wisdom sharing, and Q & A, offering a moment to pause, connect, and renew.
*Private classes are available for groups of 1 to 12 participants. After booking, the gallery will be in touch to arrange a time that works best for you and the instructor.
Instructor
Viviane Chen (https://www.meditative-healing.com) is a devoted practitioner and teacher of Tai Chi and meditation, and the recipient of the Outstanding Educator of the Year award for her contributions to Chinese arts and education. She has studied with renowned Tai Chi masters including Alex Dong, Ping Zhen Cheng, and Chen Xiaowang, and trained in meditation and healing with Tsoknyi Rinpoche, Khandro Kunga Bhuma Rinpoche, Yungchen Lhamo, among others. Drawing from diverse lineages and holistic well-being trainings, Viviane has developed a unique, integrative approach that brings ancient wisdom into fast-paced modern life. Through her teaching, she has guided many practitioners toward inner peace, awakening, and joy. She believes that a peaceful mind, a compassionate heart, and a healthy body are the foundation of a fulfilling life.”
Payment and Cancellation Policy
At Fou Gallery, we are dedicated to offering meaningful and enriching experiences through our courses. Due to the intimate nature of our programs and the detailed planning required with our instructors, we kindly ask for your understanding of our non-refundable policy. Once registered for a course, all payments are final and cannot be refunded.
